MigratoryBirds

Can birding really improve our mental health? The science says yes

We all know that spending time in nature is enjoyable, but there’s increasing evidence that wildlife – and birds in particular – have a...
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BirdLife International
SPNL

Can birding really improve our mental health? The science says yes

We all know that spending time in nature is enjoyable, but there’s increasing evidence that wildlife – and birds in particular – have a...