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Creative Commons Attribution 4.0 International license. (2025)

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Creative Commons Attribution 4.0 International license. (2025)

WorldMigratoryBirdDay

Can birding really improve our mental health? The science says yes

We all know that spending time in nature is enjoyable, but there’s increasing evidence that wildlife – and birds in particular – have a...
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BirdLife International
SPNL

Can birding really improve our mental health? The science says yes

We all know that spending time in nature is enjoyable, but there’s increasing evidence that wildlife – and birds in particular – have a...