Master the art of the perfect “Light” jam!

HHIC- West Beqaa, Lebanon

On 11 December 2020, the center was boiling with the joy of learning how to make high-fruit jam. Under the MSB project and in partnership with the Ministry of Agriculture, SPNL proposed a jam-making class to farmers and women of the Beqaa region. Before the cooking class, we opened the morning with an overview on food safety techniques and on our Hima Farm nature-friendly agricultural practices.

Sweet secrets

During this hand-on experience, we busts the myth that jams could only be tasty if full of sugar.  Fady Abi Nader, Expert in Food Safety and production, shared sweet secrets for healthy jams, sweetened with natural stevia powder, a sweet-tasting plant and Maltitol, sugar alcohol found naturally in some fruits. He gave expert teaching and advice, using standard home kitchen equipment. The class mastered the simple tricks of jam-making, and is now able to use all manner of fruits to make their own preserves.

This homemade jam with seasonal quinces has a decidedly different flavor.

Sustainable agriculture model 

This jam-making session is part of a series of events within the MSB project towards efficient agriculture and community empowerment. Agricultural intensification has proven to be one of the key threats driving bird population decline worldwide. This is why, through the Hima Farm, the MSB project aims to promote and support a truly sustainable agriculture model by reducing use of agrochemicals which would decrease the impact of poisoning on Migratory Soaring Birds. Developing food produce from eco-friendly grown crops raises the capacity of farmers and women to upgrade their livelihood while considering the biodiversity conservation dimension.

Follow us on insta @himafarm

Al Hima Magazine 7h Issue

The Society for the Protection of Nature in Lebanon, SPNL, has officially released the seventh issue of Al Hima magazine, reaffirming its commitment to advancing community-led conservation and positioning Lebanon as a regional leader in nature-based solutions.
This latest edition comes at a critical moment for environmental action in Lebanon and the wider region, bringing together scientific insight, traditional knowledge, and global perspectives under the unifying theme: “From Ridge to Coast, One Hima at a Time.”

Read Previous issues

spot_img
spot_img

More like this

Andre Bechara Highlights SPNL’s Hima Model for Community-Led Conservation...

Andre Bechara, Head of the Homat Al Hima Programme at the Society for the Protection of Nature...

Remember this word: HIMA.

In a powerful 60-second pitch, Raghida Haddad, Editor in Chief of Al Hima environmental magazine, addressed nearly...

From Lebanon’s Himas to the World: SPNL Brings Community...

SPNL participates in BirdLife International’s Global Partnership Meeting and Global Flyways Summit, promoting the “Hima for Peace”...